If you understand the 5 elements which is wood, fire, earth, metal and water. You would know what to eat to nourish the energ of your lungs.
Wood is consider Tree and therefore Green in colour
Fire is fire and is Red
Earth is Yellow
Metal is white and water is black.
Each elements corresponds to one main orgain in the body
Wood - liver, Fire - Heart, Earth - Spleen, Metal - Lungs and Water - Kidney
3 steps now you know that Metal is white and it governs the energy of the lungs. If you want to nourish the energy of the lungs go for food that is white in colour.
eg. White fungus with almonds with chinese pear.( double broil it with rock sugar and red dates) a dessert that can be taken either hot or cold. This dessert can be found easily but if you are in KL go to Jaya 1 and Kechara Oasis a new restuarant. http://www.kechara.com/oasis/outlet.php
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